Zen Massage & Bodywork - Winter Park, FL

Add-Ons

Body Scrub

A course sugar scrub is vigorously applied to the desired ar...read more

Body Scrub

A course sugar scrub is vigorously applied to the desired areas. Exfoliation helps slough off dead skin from the surface while increasing circulation and collagen production. Accompanied by a nourishing body cream, clients will feel soft to the touch with the perfect added experience.

Cupping

Instead of pushing inwardly to the belly of the muscle, this...read more

Cupping

Instead of pushing inwardly to the belly of the muscle, this ancient technique uses suction to slowly lift and separate tissue. Benefitting blood and lymph circulation, clients may also notice a reduction in scar tissue and fascial adhesions.

Gua Sha

Gua Sha utilizes a flat tool to scrape targeted areas to bre...read more

Gua Sha

Gua Sha utilizes a flat tool to scrape targeted areas to break up adhesions and scar tissue. This also causes a rush of blood flow, indicated by a reddening of the area. The increased blood flow allows more oxygen to be introduced to your muscles and allow tension to release.

Percussion Therapy

Using rapid percussion, muscle tissue is vibrated which caus...read more

Percussion Therapy

Using rapid percussion, muscle tissue is vibrated which causes proprioceptors to be overloaded, in turn allowing the muscle to “let go” and create space for deeper levels of tissue manipulation. 15 minutes of percussion therapy has the same neurological effect on your brain as a 50 minute massage.

Targeted Hot Stones (10 min)

Add just a little bit of heat therapy to your sore and rigid...read more

Targeted Hot Stones (10 min)

Add just a little bit of heat therapy to your sore and rigid muscles. This will help make the tissue more pliable and better able to let go of tension