Massage
| Swedish Massage 60 min1 hour$65Swedish massage therapy goes beyond relaxation. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension. |
| Hot Stone 60 min1 hour$75Combining hot stone protocols with a full body massage provides a very healing and effective experience. The hot stones also expand blood vessels, which encourages blood flow throughout the body. The hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation. |
| Deep Tissue 90 min1 hour 30 minutes$90Deep tissue massage reduces stress hormone levels and heart rate while boosting mood and relaxation by triggering the release of oxytocin and serotonin. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints). |
| Hot Stone 90 min1 hour 30 minutes$90Hot stone massage therapy melts away tension, eases muscle stiffness and increases circulation and metabolism. |
| Trigger Point Therapy30 minutes$30 |
| Swedish Massage 90 min 1 hour 30 minutes$80Swedish massage therapy is the modality that comes to mind when most people think about massage. As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. |
| Deep Tissue 60 min1 hour$75 |
